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- 1 ripe mango, diced into small cubes - 2 ripe avocados, diced into bite-sized pieces - 1 red bell pepper, finely diced - 1 small red onion, finely chopped - 1 jalapeño, deseeded and minced (optional for added heat) - 2 tablespoons freshly squeezed lime juice - 1 tablespoon extra virgin olive oil - 1/4 cup fresh cilantro, roughly chopped - Salt and freshly ground pepper to taste When I create mango avocado salsa, I focus on fresh, vibrant ingredients. Each item adds its own flavor. The ripe mango brings sweetness. The avocado adds creaminess. The red bell pepper gives a nice crunch. I pick a ripe mango by looking for a slight give when I press it gently. It should smell sweet. For avocados, I choose ones that yield slightly under pressure. They should feel soft but not mushy. I also enjoy adding red onion for a sharp kick. The jalapeño is optional. If you want heat, keep it. If not, leave it out. Fresh lime juice brightens the dish and balances the flavors. Olive oil adds richness. I love using extra virgin for its fruity taste. Cilantro offers a fresh herbal note. Finally, I season with salt and pepper to enhance all the flavors. Each ingredient plays a role in making this salsa a fresh and flavorful delight. {{ingredient_image_2}} Start by prepping all your ingredients. First, peel and dice the ripe mango into small cubes. Make sure to keep the mango pieces separate so they stay pretty. Next, take two ripe avocados. Cut them in half, remove the pit, and scoop the flesh out. Dice the avocado into bite-sized pieces. Now, let’s chop the red bell pepper. Slice it in half and remove the seeds. Finely chop it into small pieces. Then, take a small red onion. Peel it and chop it finely as well. If you like heat, you can also prep a jalapeño. Just slice it, remove the seeds, and mince it up. If you want less spice, skip the jalapeño. In a large mixing bowl, combine the diced mango, avocado, red bell pepper, chopped red onion, and minced jalapeño. Look at the colors! They are bright and inviting. Next, drizzle 2 tablespoons of freshly squeezed lime juice over the mixture. Add 1 tablespoon of extra virgin olive oil too. This will make the salsa fresh and tasty. Gently toss all the ingredients together with a spatula. Be careful not to mash the avocado. You want it to stay chunky and delicious. Now, it’s time to season your salsa. Add salt and freshly ground pepper to taste. You can adjust the lime juice or other seasonings based on your preference. This is your salsa, after all! Let your salsa rest at room temperature for about 10-15 minutes. This step is key. It helps the flavors blend beautifully. The longer they sit, the better your salsa will taste! How to choose ripe mangoes To pick a ripe mango, gently squeeze it. A ripe mango feels slightly soft. Look for a mango with a rich color. The skin may have some wrinkles, which is a good sign. Avoid mangoes with large dark spots or hard areas. Picking the right avocados When choosing avocados, feel them for ripeness. They should yield slightly to gentle pressure. A dark green or black skin often means it’s ripe. If it feels too soft, it may be overripe. If it’s hard, it needs more time to ripen. Tips for maintaining chunky salsa To keep your salsa chunky, handle the ingredients gently. Dice the mango and avocado carefully. Mix everything slowly in the bowl. Avoid mashing the avocados to keep that nice texture. Adjusting heat levels with jalapeño If you like heat, add jalapeño to your salsa. For less heat, remove the seeds. You can skip it altogether if you prefer no spice. Always taste your salsa as you go, adjusting the heat to your liking. Serving ideas with tortilla chips Serve your salsa in a rustic bowl. Surround it with crispy tortilla chips. This makes a colorful and inviting display. Guests will love to dig in! Garnishing options for visual appeal Add a sprig of fresh cilantro on top. A lime wedge adds bright color, too. These small touches make your salsa look even more delicious. Enjoy the compliments! Pro Tips Choose Ripe Fruits: Ensure your mango and avocados are perfectly ripe for the best flavor and texture. A ripe mango should yield slightly to pressure, while avocados should also feel soft but not mushy. Customize Heat Level: Adjust the amount of jalapeño according to your heat preference. For a milder salsa, you can omit the jalapeño altogether or use a smaller portion. Let It Rest: Allowing the salsa to sit for 10-15 minutes before serving helps the flavors to meld together, resulting in a more delicious and harmonious dish. Experiment with Add-Ins: Feel free to add other ingredients like diced tomatoes, corn, or black beans to create a unique twist on this salsa that suits your taste. {{image_4}} You can switch up the fruit for fun. Try using pineapple or peach instead of mango. These fruits add a sweet twist to your salsa. You can also add black beans for a protein boost. This makes the salsa heartier and adds fiber. Want to deepen the flavor? Adding garlic or ginger can work wonders. A small amount goes a long way. You can also try different herbs. Mint can give your salsa a fresh taste that surprises the palate. This salsa is great for many diets. It’s naturally gluten-free and vegan, making it a safe choice. If you want to lower the calories, skip the olive oil. This keeps all the fresh flavors without adding extra fat. Enjoy your healthy and bright mango avocado salsa! To keep your mango avocado salsa fresh, store leftovers in an airtight container. This helps keep out air and moisture. Salsa stays good in the fridge for about three days. After that, the avocado may brown and the flavors fade. You can freeze mango avocado salsa, but it may change texture. To freeze, put it in a freezer-safe container. Leave some space at the top for expansion. When ready to use, thaw it in the fridge overnight. Stir gently to mix before serving. Check for signs of spoilage before eating. If the salsa smells sour or has an off-color, it's best to discard it. Also, if you see mold, throw it away. Practice good food handling by washing your hands and using clean utensils. This keeps your food safe and tasty! Mango avocado salsa offers many health benefits. First, mangoes are rich in vitamins A and C. These vitamins help boost your immune system and improve skin health. Avocados add healthy fats, which are good for your heart. They also provide fiber, which aids digestion. Together, these ingredients create a tasty and nutritious dish. You can prepare this salsa a few hours before serving. Start by chopping all the ingredients but keep the avocado separate until just before serving. This helps prevent browning. Store the salsa in an airtight container in the fridge. When you are ready to serve, mix in the avocado and season to taste. Yes, you can use canned ingredients if fresh ones are not available. Canned mango can work well, but it may taste sweeter. Canned peppers can replace fresh bell peppers. However, using fresh ingredients tends to give the salsa better flavor and texture. Keep this in mind when making your choice. Mango avocado salsa is fresh, flavorful, and fun to make. We've covered key ingredients like mangoes, avocados, and red bell peppers, plus helpful tips for selecting the best produce. Remember, mixing flavors and textures can elevate your dish. Whether you serve it with chips or add protein, feel free to experiment. Proper storage ensures freshness, and knowing when to throw away salsa helps keep you safe. Enjoy creating this versatile salsa that fits any meal or occasion.

Mango Avocado Salsa Delight

A refreshing and vibrant salsa made with ripe mangoes, avocados, and a medley of fresh ingredients.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine Mexican
Servings 4
Calories 120 kcal

Ingredients
  

  • 1 whole ripe mango, diced into small cubes
  • 2 whole ripe avocados, diced into bite-sized pieces
  • 1 whole red bell pepper, finely diced
  • 1 small red onion, finely chopped
  • 1 whole jalapeño, deseeded and minced (optional for added heat)
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon extra virgin olive oil
  • 0.25 cup fresh cilantro, roughly chopped
  • to taste salt and freshly ground pepper

Instructions
 

  • Start by prepping all your ingredients: carefully dice the mango and avocados, ensuring to keep them separate to maintain their shape. Next, finely chop the red bell pepper, and mince the red onion and jalapeño, adjusting for heat preference by omitting the jalapeño if desired.
  • In a large mixing bowl, combine the diced mango, avocado, red bell pepper, red onion, and minced jalapeño. Take a moment to appreciate the vibrant colors!
  • Drizzle the mixture with freshly squeezed lime juice and high-quality olive oil, enhancing the freshness of the salsa.
  • Add the chopped cilantro to the bowl. Using a spatula or large spoon, gently toss all the ingredients together, making sure to fold them delicately to avoid mashing the avocado, which should remain chunky.
  • Season your salsa generously with salt and freshly ground pepper to taste. Feel free to adjust the lime juice or other seasonings to your liking—this is all about your flavor preferences!
  • Allow the salsa to rest at room temperature for about 10-15 minutes. This time lets the flavors meld beautifully, enhancing the overall taste.

Notes

Serve in a rustic bowl with tortilla chips for dipping. Garnish with cilantro or lime for added color.
Keyword avocado, fresh, healthy, mango, salsa