Begin by preheating your oven to 400°F (200°C). Line a standard baking sheet with parchment paper to prevent sticking and facilitate cleanup.
In a medium-sized mixing bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, dried Italian herbs, red pepper flakes (if using), and a generous pinch of salt and pepper. Stir the mixture thoroughly until all ingredients are evenly distributed.
In a separate bowl, crack the eggs and whisk them until fully beaten and frothy. This will help the breadcrumbs adhere to the chicken effectively.
Take each piece of chicken and first dip it into the beaten eggs, allowing any excess egg to drip back into the bowl. Next, roll the chicken in the breadcrumb mixture, pressing gently to ensure an even and thorough coating.
Arrange the coated chicken bites in a single layer on the prepared baking sheet, making sure to leave space between each piece for optimal cooking.
To achieve a beautiful golden brown crust, lightly spray the tops of the chicken bites with olive oil spray before baking.
Bake the chicken in the preheated oven for 15-20 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F or 75°C), and the coating is crispy and beautifully golden.
After baking, remove the chicken bites from the oven and allow them to cool for a few minutes, which helps them remain juicy.
Just before serving, garnish the chicken bites with freshly chopped parsley for a splash of vibrant color and flavor.
Notes
Serve with marinara sauce for dipping and sprinkle additional grated Parmesan on top before serving.