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- Chicken and seasoning details: - 2 boneless, skinless chicken breasts, thinly sliced - 2 tablespoons Cajun seasoning - Cream and broth specifics: - 1 cup heavy cream - 1 cup low-sodium chicken broth - Pasta type and cheese information: - 8 ounces of fettuccine or linguine pasta - 1 cup freshly grated Parmesan cheese This dish shines with its rich flavors and creamy texture. The chicken, seasoned with Cajun spices, gives a bold kick. The heavy cream and chicken broth create a smooth sauce that hugs the pasta. You can use fettuccine for a classic feel or linguine for a fun twist. Don’t forget the Parmesan! It adds a salty, nutty flavor that pairs perfectly with the sauce. Fresh parsley on top not only looks good but gives a fresh taste. Each ingredient plays a role in making this dish special. {{ingredient_image_2}} To start, fill a large pot with water and add salt. You want it to taste like the ocean. Bring the water to a rolling boil. Add 8 ounces of fettuccine or linguine pasta. Cook according to the package directions until it's al dente, which means it should still have a slight bite. This usually takes about 8 to 10 minutes. Once done, drain the pasta in a colander and set it aside. Next, take 2 boneless, skinless chicken breasts and slice them thinly. Place the chicken in a bowl and sprinkle 2 tablespoons of Cajun seasoning over it. Toss the chicken to coat it well. Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken in a single layer. Cook for about 5 to 7 minutes. Stir occasionally until the chicken turns golden brown and is cooked through. Once finished, remove the chicken and set it aside on a plate. In the same skillet, add 1 tablespoon of olive oil. When it heats up, add 3 cloves of finely minced garlic and 1 sliced bell pepper. Sauté for about 3 to 4 minutes. Stir frequently until the vegetables are tender and smell great. Freshness matters here, as it enhances the dish's flavor. Now, it's time to make the sauce. Gradually pour in 1 cup of low-sodium chicken broth while stirring. Bring this to a gentle simmer. Then, lower the heat and add 1 cup of heavy cream. Mix well and cook for 2 to 3 minutes. This will help the sauce thicken and become creamy. If you want it thicker, let it cook a bit longer. Once your sauce is ready, add the cooked pasta and the sautéed chicken back into the skillet. Toss everything together gently. Make sure each piece of pasta is coated with the creamy Cajun sauce. Stir in 1 cup of freshly grated Parmesan cheese. This will add a rich flavor. Taste and adjust seasoning with salt and black pepper if needed. When you're ready to serve, take the skillet off the heat. Let it sit for a minute to let the sauce thicken a bit more. Serve the creamy Cajun chicken pasta hot. Garnish with freshly chopped parsley for a pop of color and freshness. This adds both flavor and a nice presentation. Enjoy your meal! - Use boneless, skinless chicken breasts for quick cooking. - Season the chicken well with Cajun spices for bold flavor. - Cook the chicken over medium-high heat for a nice sear. - To keep chicken juicy, avoid cooking it too long. - Remove the chicken from heat when it’s golden and cooked through. - Start with low-sodium chicken broth to control salt levels. - Gradually add heavy cream to achieve the desired thickness. - Stir the sauce gently to mix in all the flavors. - Taste the sauce, then adjust salt and pepper to your liking. - For extra creaminess, you can add more cheese at the end. - Experiment with spices like smoked paprika or cayenne for heat. - Add fresh herbs like thyme or oregano for a fresh twist. - Serve with garlic bread or a simple salad for a complete meal. - Pair with a light white wine to complement the dish. - For a crunchy side, roasted vegetables work well too. Pro Tips Perfect Pasta Cooking: Always add salt to your boiling water before cooking pasta. This enhances the flavor of the pasta itself and helps it absorb the sauce better. Customize Cajun Spice: Adjust the amount of Cajun seasoning to your spice preference. For a milder flavor, reduce the amount, or for extra heat, add a pinch of cayenne pepper. Extra Creaminess: For an even creamier sauce, consider adding a splash of cream cheese or mascarpone cheese when mixing in the heavy cream. Freshness Matters: Use freshly grated Parmesan cheese instead of pre-grated for better flavor and creaminess in the sauce. It melts smoother and adds a richer taste. {{image_4}} You can switch up the protein in your creamy Cajun chicken pasta. Here are a few ideas: - Alternatives to chicken: Try shrimp or salmon for a seafood twist. Both cook quickly and add great flavor. You can also use turkey for a leaner option. Each brings its own unique taste to the dish. - Vegetarian substitutes: If you want a meat-free meal, use mushrooms or tofu. Both options absorb flavors well. You can sauté them just like the chicken. This keeps the same creamy texture and adds a hearty feel. Using different pasta can change the dish's feel. Here are some tasty swaps: - Alternative types of pasta: Fettuccine and linguine work great, but you can also use penne or rigatoni. These shapes hold the sauce well. Whole wheat or gluten-free pasta are good options for healthier choices. - Cooking adaptations for different pastas: Different pasta shapes may require slight changes in cooking time. Follow package directions for best results. Keep an eye on the pasta to get that perfect al dente bite. You can easily make the sauce your own. Here’s how: - Adding spice levels: If you like heat, add more Cajun seasoning or a pinch of cayenne. Start small, then taste as you go. You can also use hot sauce for a kick without changing the base flavor. - Incorporating additional vegetables: Feel free to add more veggies like spinach, zucchini, or cherry tomatoes. These not only add color but also boost nutrition. Sauté them with the garlic and bell pepper for a delicious mix. To keep your creamy Cajun chicken pasta fresh, let it cool down before storage. Place it in a shallow container to speed up cooling. Use airtight containers for the best results. This keeps the flavors locked in and helps prevent spoilage. When reheating, aim to keep that creamy texture intact. The stovetop is your best friend here. Heat it gently in a skillet over low heat. Stir often to avoid sticking. If you use the microwave, cover the bowl to trap moisture. Heat in short bursts and stir in between to ensure even warming. You can freeze creamy Cajun chicken pasta for long-term storage. Make sure it cools completely before putting it in freezer bags. Squeeze out any air to avoid freezer burn. When you’re ready to eat, thaw it in the fridge overnight. Reheat it gently as noted to bring back its creamy goodness. Yes, you can prep this dish ahead of time. Cook the pasta, chicken, and sauce separately. Store them in airtight containers. When you are ready to eat, just combine them. Heat gently on the stovetop or in the microwave. This method keeps flavors fresh. You can use half-and-half or whole milk for a lighter version. Coconut milk also works well for a dairy-free option. If you want a rich taste, try a blend of Greek yogurt and milk. These alternatives reduce calories while still adding creaminess. To make it milder, use less Cajun seasoning. You can also add more cream or a splash of milk. For a spicier kick, include extra Cajun seasoning or a pinch of cayenne pepper. Always taste as you go. Adjust slowly to find your perfect heat level. Yes, Creamy Cajun Chicken Pasta is great for meal prep. The flavors meld well when stored. Portion it into containers for easy lunches or dinners. It lasts in the fridge for up to four days. Just reheat and enjoy! Serve the pasta hot, garnished with fresh parsley. Pair it with a side salad or garlic bread for a complete meal. You can also add a sprinkle of extra Parmesan on top for added flavor. Enjoy your delicious creation! This blog post covered how to make a Creamy Cajun Chicken Pasta. We discussed key ingredients like chicken, cream, and pasta. I shared easy steps for cooking chicken and pasta, and how to create a creamy sauce. You learned tips for serving and storage, plus ideas for variations. Now you have the tools to create a delicious meal. Enjoy trying different flavors and make it your own! Happy cooking!

Creamy Cajun Chicken Pasta

A rich and flavorful pasta dish featuring Cajun-spiced chicken, bell peppers, and a creamy sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Cajun
Servings 4
Calories 600 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, thinly sliced
  • 2 tablespoons Cajun seasoning
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic, finely minced
  • 1 piece bell pepper, sliced into thin strips
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • 8 ounces fettuccine or linguine pasta
  • 1 cup freshly grated Parmesan cheese
  • to taste salt and black pepper
  • for garnish fresh parsley, chopped

Instructions
 

  • In a large pot, bring well-salted water to a rolling boil. Add the fettuccine or linguine pasta and cook according to the package directions until al dente. Once cooked, drain the pasta in a colander and set aside while you prepare the sauce.
  • In a mixing bowl, add the sliced chicken breasts and sprinkle with the Cajun seasoning. Toss until all the chicken pieces are evenly coated with the spices for a flavorful kick.
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the seasoned chicken slices to the skillet in a single layer. Cook for about 5-7 minutes, stirring occasionally until the chicken is golden brown and fully cooked through. Once done, remove the chicken from the skillet and set aside on a plate.
  • In the same skillet, add the final tablespoon of olive oil. Once heated, incorporate the finely minced garlic and sliced bell pepper into the skillet. Sauté for 3-4 minutes, stirring frequently until the vegetables are tender and fragrant.
  • Gradually pour in the chicken broth, stirring to combine, and bring to a gentle simmer. Reduce the heat to medium-low, then add the heavy cream. Mix well and allow it to cook for 2-3 minutes until the sauce thickens slightly, creating a rich and creamy base.
  • Transfer the cooked pasta and sautéed chicken back into the skillet. Gently toss everything together, ensuring each piece of pasta is coated with the creamy Cajun sauce. Stir in the freshly grated Parmesan cheese, mixing well to blend the flavors. Taste and adjust seasoning with salt and black pepper as needed.
  • Remove the skillet from the heat and allow it to rest for a minute to let the sauce thicken further. Serve the dish hot, garnished generously with freshly chopped parsley for a pop of color and freshness.

Notes

Garnish with fresh parsley for added flavor and color.
Keyword Cajun, chicken, creamy, pasta