BBQ Chicken Coleslaw Wraps

$- 2 cups shredded cooked chicken - 1 cup BBQ sauce (your favorite) - 2 cups coleslaw mix (shredded cabbage and carrots) The main ingredients bring this dish to life. Shredded cooked chicken forms the protein base. Pair it with your favorite BBQ sauce. This sauce adds a smoky and sweet flavor. The coleslaw mix gives it a fresh crunch. It combines cabbage and carrots for color and texture. - ½ cup fresh cilantro, finely chopped - 1 ripe avocado, thinly sliced - ½ cup pickled jalapeños (optional for added spice) Add-ins can make your wraps even better. Fresh cilantro adds a bright taste. Sliced avocado offers creaminess and healthy fats. Pickled jalapeños add heat for those who enjoy spice. Use these add-ins to fit your taste. - 1 tablespoon apple cider vinegar - 1 teaspoon granulated sugar - Salt and freshly ground black pepper, to taste The seasoning helps balance flavors. Apple cider vinegar adds tanginess. Granulated sugar gives a hint of sweetness. Salt and pepper enhance all the other tastes. Mix these ingredients into the coleslaw for a tasty dressing. {{ingredient_image_2}} To start, mix the shredded cooked chicken with your favorite BBQ sauce. Use a large mixing bowl to ensure everything blends well. Stir until the chicken is fully coated with the sauce. This step is key for great flavor. Set the chicken aside to let the flavors meld together. Next, prepare the coleslaw. In a separate bowl, combine the coleslaw mix with finely chopped cilantro. Add apple cider vinegar, granulated sugar, and a pinch of salt and pepper. Toss everything together until the cabbage and carrots are well-dressed. This will add a nice balance to the wraps. Now, let’s assemble the wraps. Lay a tortilla flat on a clean surface. Place a generous scoop of the BBQ chicken mixture in the center of the tortilla. On top of the chicken, add the prepared coleslaw. Then, arrange a few slices of avocado. If you like spice, toss in some pickled jalapeños. Carefully fold the sides of the tortilla inward. Then, roll it from the bottom upwards. Make sure the filling is secure as you wrap. For a crispy texture, grill the wraps. Heat a non-stick skillet over medium heat. Place the wraps seam-side down in the skillet. Cook for 2-3 minutes on each side until they are golden brown. This step adds an extra layer of flavor and crunch. Once grilled, slice each wrap in half diagonally. Serve with extra BBQ sauce on the side for dipping. Enjoy every bite! To make your BBQ chicken even tastier, try adding spices. A sprinkle of smoked paprika adds a nice kick. You can also use garlic powder or onion powder for extra depth. If you want a tangy twist, mix in a bit of lime juice or hot sauce. Marinating the chicken in BBQ sauce overnight helps the flavors soak in. Crunch is key in coleslaw. To keep it fresh, mix the coleslaw just before serving. You can also add sliced radishes for a nice crunch. Using fresh cabbage instead of pre-shredded can enhance the texture. If you want more crunch, toss in some sunflower seeds or nuts. Slice the wraps on a diagonal for a nice look. Arrange the halves on a platter, with the cut side facing up. This shows off the colorful filling. You can also garnish with extra cilantro or avocado slices on top. Serve with small bowls of BBQ sauce for dipping to make it fun. Pro Tips Choose Quality BBQ Sauce: The flavor of your wraps largely depends on the BBQ sauce you use. Pick a sauce that complements the chicken and coleslaw for a delicious outcome. Prep Ahead for Convenience: You can prepare the BBQ chicken and coleslaw mixture a day in advance to save time. Just assemble the wraps when you're ready to serve! Experiment with Add-Ins: Feel free to add other ingredients like diced bell peppers or corn to the coleslaw for extra flavor and texture. Serve with Sides: Pair your wraps with a side of sweet potato fries or a light salad to create a complete meal that everyone will enjoy. {{image_4}} You can change up the protein in these wraps easily. Try using turkey instead of chicken. It gives a nice flavor and is leaner. If you want a plant-based option, use tofu. Press the tofu to remove water, then grill or sauté it. Toss it with your favorite BBQ sauce for a tasty treat. Both options work well in the wraps. If you want a vegetarian wrap, skip the chicken entirely. Use extra veggies instead. You can add cooked beans, like black beans or chickpeas, for protein. Mix in more shredded carrots or bell peppers for crunch. A creamy dressing can replace BBQ sauce. This keeps the wrap fresh and flavorful. You can easily change the flavor of your BBQ chicken wraps. Try different BBQ sauces for variety. A smoky sauce gives a deep flavor, while a sweet sauce adds brightness. Add spices like cumin or smoked paprika to the chicken mix for warmth. For a kick, mix in hot sauce or fresh chilis. These small tweaks create exciting new tastes. To store leftover BBQ chicken coleslaw wraps, wrap them tightly in plastic wrap or foil. Place them in an airtight container. Store in the fridge for the best results. You can also freeze them for later. Just make sure to separate each wrap with parchment paper. This way, they won’t stick together. To reheat your wraps, use a skillet. Heat it over medium heat and add a little oil if needed. Place the wrap in the skillet and cook for about 3-5 minutes on each side. This method keeps the tortilla crispy. You can also use a microwave, but this may make the wrap soft. Heat it for 30 seconds, check, and repeat if needed. These wraps can last in the fridge for about 3 days. If you freeze them, they can last up to 2 months. Just remember to thaw them in the fridge overnight before reheating. Enjoy your wraps fresh for the best taste and texture! Yes, you can use pre-cooked chicken. It's a great time saver. Look for rotisserie chicken or leftover grilled chicken. Just shred it and mix it with BBQ sauce. This option still gives you tasty, juicy wraps. Choose a BBQ sauce that you love. Sweet sauces add a nice touch, while smoky sauces bring depth. For a spicy kick, try a hot BBQ sauce. You can mix different flavors too. Just find what makes your taste buds dance! Yes, this recipe is very kid-friendly! Kids love the fun of wraps. To make it more appealing, keep the spice level low. You can also let them help with assembly. This makes them more excited to eat what they made! You can easily adjust the spice level. If you like it mild, skip the jalapeños. For more heat, add a few slices. You can also mix in hot sauce or cayenne pepper in the BBQ sauce. Just taste as you go! This post covered how to make BBQ chicken coleslaw wraps. We discussed the main ingredients, optional add-ins, and seasoning tips. The step-by-step instructions help you prepare, assemble, and even grill your wraps. I shared tips for enhancing flavor and texture. We explored fun variations and gave storage advice. Remember, you can customize this recipe to suit your taste. With these insights, you can impress everyone at your next meal. Enjoy creating delicious wraps that are both fun and satisfying!$

Delicious wraps filled with BBQ chicken, coleslaw, and fresh avocado.

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Prep Time 20

Cook Time 10

Total Time 30

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

2 cups shredded cooked chicken
1 cup BBQ sauce
2 cups coleslaw mix
0.5 cup fresh cilantro, finely chopped
1 tablespoon apple cider vinegar
1 teaspoon granulated sugar
to taste salt and freshly ground black pepper
4 large flour tortillas
1 ripe avocado, thinly sliced
0.5 cup pickled jalapeños (optional)

Instructions

In a large mixing bowl, combine the shredded cooked chicken with the BBQ sauce. Stir well until the chicken is evenly coated with the sauce. Set this mixture aside to let the flavors meld.
In a separate bowl, prepare the coleslaw by combining the coleslaw mix with the finely chopped cilantro. Add the apple cider vinegar, sugar, and a pinch of salt and pepper. Toss everything together until the cabbage and carrots are well-dressed and the mixture is combined evenly.
On a clean surface, lay out a tortilla flat. Place a generous scoop of the BBQ chicken mixture in the center of the tortilla to create the filling.
Top the BBQ chicken with a scoop of the prepared coleslaw. Arrange a few slices of avocado on top, and if desired, add pickled jalapeños for an extra kick.
Carefully fold the sides of the tortilla inward, then roll it from the bottom upwards, ensuring that the filling is securely tucked inside as you create a wrap. Repeat this process with the remaining tortillas and filling ingredients.
(Optional) For an extra layer of flavor and crunch, you can grill each wrap in a non-stick skillet over medium heat for 2-3 minutes on each side, or until they are golden brown and crispy.
Once all wraps are prepared, slice each one in half diagonally. Serve with extra BBQ sauce on the side for dipping, allowing everyone to add a little more flavor as they enjoy their wraps.

Notes

Grill wraps for extra crunch if desired.

Keyword BBQ, chicken, coleslaw, wraps